Forgiveness: Journey to a Clear Place

by M. Lori Torok

Genre: Nonfiction / Spirituality

ISBN: 9798988105701

Print Length: 274 pages

A wonderful guide for anyone struggling to forgive themselves and others

In her book, “Forgiveness: Journey to a Clear Place,” author M. Lori Torok challenges the notion that forgiveness is a simple verbal exchange and a superficial gesture. Torok believes that true forgiveness goes beyond surface-level actions and delves into the spiritual realm. She explores the complexities of forgiveness and offers a holistic approach to healing.

Drawing from her own personal experiences, Torok shares her challenging childhood, including conflicts with her mother, who would subject her to silent treatments and leave her in the snow as a form of punishment. While Torok has managed to forgive her mother, the memories still haunted her spirit. It is from this place of understanding that Torok created “Forgiveness” to assist others facing similar struggles. The book provides practical solutions, including visualizations, meditations, and spiritual exercises. Additionally, Torok encourages readers to journal about their situations, recognizing the psychological benefits of this reflective practice.

The timing of “Forgiveness” is opportune, as the pandemic has heightened mental awareness and the need for self-care. People are now prioritizing their well-being and taking the time to address their traumas and internal struggles. Torok’s book serves as a valuable resource in this healing process, particularly for those who are open to exploring their spirituality.

Unlike many other books on forgiveness that suggest reflecting on past troubles, forgiving, and moving on, Torok emphasizes that negative emotions such as shame, anger, and guilt can persist long after the initial act. She asserts that true forgiveness involves forgiving oneself, a perspective that offers a breath of fresh air in the genre.

Torok adeptly delves into all facets of spiritual healing, making “Forgiveness” a compelling read for individuals with a deep connection to spirituality and metaphysics. The book acknowledges that healing is a challenging journey that can take years to navigate and grow from emotional and spiritual wounds. “Forgiveness” provides readers with newfound knowledge and strategies, encouraging them to put these insights into practice through actionable exercises. It is through this active engagement that the true healing process begins.

Overall, “Forgiveness” by M. Lori Torok is a powerful exploration of forgiveness as a spiritual journey to heal emotional wounds. Readers seeking a comprehensive approach to forgiveness and personal growth will find this book to be a valuable resource on their path to healing and self-discovery.