On Learning to Heal

by Ed Cohen

Genre: Nonfiction / Science

ISBN: 978-1478019329

Print Length: 240 pages

Publisher: Duke University Press

An enlightening look into the medical industry vs true healing, with hope from one chronically ill person to another

“On Learning to Heal” is an affirming, informative, and accessible book that invites readers, especially those facing chronic illness, to view their ailing bodies as miraculous vessels of healing. In this revelatory work, author Ed Cohen sheds light on the elitist and exclusionary history behind the belief systems propagated by the medical industry.

Cohen takes us on a vulnerable and nuanced journey through his life with Crohn’s disease. He shares the details of his mysterious ailments as a young boy, the process of diagnosis and treatments years ago, and his enlightening exploration of alternatives to doctor-led symptom management. Through his own experiences, Cohen challenges the limitations imposed by medical professionals on how we perceive our illnesses.

In “On Learning to Heal,” Cohen encourages us to break free from our reliance on doctors and instead seek teachers who can help us reimagine ourselves and our conditions. The book offers a sense of community and support to chronically ill readers, who will find familiarity in the indignity, resignation, and loss of self often associated with their symptoms. However, Cohen’s writing is never depressing; he understands the pain but refuses to be weighed down by it.

Readers living with chronic illness may naturally have concerns about books suggesting mystical remedies for their pain. Society often promotes yoga, meditation, and dietary changes as simple fixes, which can be disheartening for those with legitimate illnesses. Approaching “On Learning to Heal” with hope, open-mindedness, and a dose of skepticism, I found that Cohen delivers on his promises.

Throughout the book, Cohen offers insights and contextualizes information that prompts readers to question their doctors’ knowledge and admit that medical professionals don’t have all the answers. He presents an optimistic outlook, urging us to trust in our bodies’ natural healing abilities and actively participate in our own healing process. This perspective revolutionizes the way we view our illnesses.

While the recent pandemic has made it clear to able-bodied individuals that our health is not guaranteed, “On Learning to Heal” provides valuable information and a level-headed perspective on the modern medical system. Cohen delves into its historical construction as a purveyor of “superior” knowledge, shedding light on the power dynamics at play. This book serves as a guide for anyone facing hospitalization or a long-term diagnosis, informing them of the possibilities beyond conventional medicine.

As someone who has experienced chronic pain and illness, I resonated deeply with Cohen’s journey. His exploration of neuroplasticity exercises, the benefits of dance and movement, and the therapeutic value of working with a therapist mirrored my own experiences. Cohen advocates for a holistic and sensitive approach to healing, emphasizing the importance of mindfulness and self-discovery.

It’s important to note that Cohen is not against modern medicine; he acknowledges its role in keeping him alive. However, he challenges the judgmental narrative that presents clinical treatment as the only solution to suffering. If you’ve tried alternative practices or are interested in expansive thinking as part of your treatment, “On Learning to Heal” offers a beautiful introduction. It also provides historical context for these concepts.

At times, “On Learning to Heal” feels like three books in one: a memoir of Cohen’s personal journey, a historical overview of medicine, and an exploration of philosophers’ perspectives on health and well-being. While this can be disorienting, knowing what to expect allows you to appreciate the book’s depth and breadth. It’s a reading experience that’s definitely worth your time.

Cohen endears himself to readers through thoughtful research, passionate goodwill toward fellow chronically ill individuals, and his playful use of language when discussing his bowel-related illness. His candidness about the struggles he faced with diagnosis and the impact of acute illness on his life adds another layer of relatability. “On Learning to Heal” is a valuable resource for anyone diagnosed with a chronic illness, as well as professionals in the medical and wellness industries who seek insight into their practices’ impact on patients.

This book deserves a place in every household and should be cherished as a therapeutic resource in libraries. Its thought-provoking ideas and conversation starters will continue to resonate with generations to come, prompting readers to reevaluate their entire medical histories.

As someone who has experienced the disillusionment and desperation described by Cohen, I am immensely grateful for his understanding and ability to articulate the struggle of redefining our relationship with our bodies and the medical system. “On Learning to Heal” is a testament to the power of self-empowerment, community support, and the potential for healing beyond the confines of traditional medicine. It is a book that will inspire readers to embrace their miraculous bodies and challenge the narratives that have been imposed upon them.